June 22, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny 70s
Comments:
Burlington, mayfield, little italy, euclid, e.116th, wade, e.105th, mlk, cedar hill up through woods to chestnutt hills, harcourt, northpark, coventry, euclid heights, through synagogue, burlington. Felt ok, tried to keep pace easy. Shins were sore at first but for the most part mellowed out towards end. Stretched after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:02:11 | 6:13 / Mile | Easy | Brooks Ravenna |