View Workout (Madolyn Smith)
The beetle run
June 23, 2010 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
I woke up not feeling to good this morning. I was sick to my stomach and my knee hurts pretty bad, but it never seems to bother me while I'm running. We ran to reids orchard and back and through the trails a couple times. I had a half of a banana for breakfast with a glass of water and pasta salad for lunch. I drank 2gatorades after our run. No big problems during the run today, just mostly exhaustion from the heat. We ran around 8:30 this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 51:11 | 8:30 / Mile |