
June 23, 2010 (Morning)
Exercise Type: Run
Weather: Thunder and Lightning, Rain
Comments:
felt pretty good but i can feel the shin splints creeping back at me. Minor cramp but I love the ran. Ran by myself, one stop for water. A low mileage day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |