View Workout (Chris Houser)
(Untitled)
September 2, 2008 (Morning)
Exercise Type: Run
Comments:
not a ridiculously fast pace, but I struggled to get through the last two miles. Hopefully this was a reaction to the heat, and maybe some tiredness from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:03 | 7:06 / Mile |