View Workout (Brian Link)
morning glory
June 22, 2010 (Morning)
Exercise Type: Run
Weather: nice
Comments:
ran at 5:30 before work because i went to boyertown after work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 54:41 | 7:11 / Mile | pulse 052610 |