View Workout (Whitney Dawn O'Bryan)
Greenbelt
June 23, 2010 (Morning)
Exercise Type: Run
Weather: 4:30pm; blistering hot; heat index 102; sort of windy
Comments:
swam from 9am-2pm
5miles
had to walk a little...too hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Training | Asic Oberons |