View Workout (Alexander Waldt)
Gunpowder....
June 23, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Dave at Gunpowder at like 7:00. About 10 seconds in tripped and fell, and slammed my arm into a tree. Obviously, the rest of the run did not feel so great. Footing was pretty awful, and I almost fell a few more times, but it was a fun night run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:17 | 7:47 / Mile |