June 23, 2010 (Night)
Exercise Type: Run
Weather: Dark, warm
Comments:
I need to be a little bit more consistent, but circumstances didn't allow me to run for the last few days. As a result this didn't feel too great either.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:54 | 6:58 / Mile | Cruise | Saucony Hurricane 10 |