View Workout (Ryan Cox)

Calendar - Statistics - Workouts

Return to Log Return to Log

APU

June 24, 2010 (Morning)

Exercise Type: Run

Weather: sunny and warm

Comments:
did first 2 in 15:01 last 2 in 12:24

Distance Duration Pace Interval Type Shoes
4.0 Miles 27:25 6:51 / Mile Cruise Nike Pegasus 26 B

Share on Facebook | Public Link