View Workout (Lisa Elkin)
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today's workout
June 24, 2010 (Morning)
Exercise Type: Run
Comments:
spin class - 30 min.
weights class with Candy
ran a mile outside
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 1.0 Miles |
10:00 |
10:00 / Mile |
|
Mizuno
|