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short n sweet

June 23, 2010 (Afternoon)

Exercise Type: Run

Comments:
section of the run with marked mileage where i hit it harder
five middle miles just at 35, nice pre-work run

felt good...save the right nipple was destroyed. Shortest distance I've ever had issues with this.

*still bike-less

Distance Duration Pace Interval Type Shoes
7.2 Miles   Saucony