View Workout (Greg Hrinda)
T
September 2, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Ped bridge starting at power trails ending at RIT main entrance
6.5 miles 38:18
8 miles 48:38
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 48:38 | 6:04 / Mile |