View Workout (Stephen Irvine)
Wellington NZ
June 24, 2010 (Afternoon)
Exercise Type: Run
Weather: light rain cool
Comments:
A bit through the city then around the foreshore.
Haven't run for a while - been sick and trying to recover.
Felt good to run but left foot had some pain or cramp.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.76 Kilometers | 55:10 | 5:07 / Kilometer | 161 | 172 | Training | Brooks Adrenaline GTS10 |