View Workout (Kellie Quinn)
(Untitled)
June 24, 2010 (Morning)
Exercise Type: Run
Weather: Hot 77 degrees at 7:30am
Comments:
Regular Thursday run. Started at Basin and ran warm-ip 15 min. to the left then started my 8 90 sec. bursts then my 10 min. cool-down back to Basin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.35 Miles | 49:00 | 7:42 / Mile |