View Workout (Herb Gillick)
Marlton Lake Run
June 24, 2010 (Morning)
Exercise Type: Run
Weather: Very hot, really humid
Comments:
Felt good, 6:56 1st mile felt easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 35:58 | 7:03 / Mile | Nike Navy Blue and Yellow's sz:11 |