View Workout (Craig Morgan)
easy run
June 24, 2010 (Afternoon)
Exercise Type: Run
Weather: 92 hot and sunny :(
Comments:
felt pretty bad cuz of the heat (or so i thought) but it was probably also because i was going pretty fast. it felt really slow because it was hot out but now that i think about it i guess i was cruising.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 35:08 | 6:23 / Mile | lunarglides |