View Workout (Meghan Thommes)
Run
June 24, 2010 (Afternoon)
Exercise Type: Run
Comments:
Did the shortened Coventry loop. Only meant to go 4, but whatev. Legs hurt from the lift yesterday, tight and whatnot, but got better as they loosened up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:27 | 8:19 / Mile | Easy |