View Workout (Austin Holbrook)
More Hills!
June 24, 2010 (Morning)
Exercise Type: Run
Weather: Beautiful
Comments:
http://www.mapmyrun.com/route/us/ny/corning/366127742547383654
These hills better improve my leg strength cause they ain't easy. Well over 100 feet of elevation change.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.55 Miles | 47:16 | 7:12 / Mile | Hills |