View Workout (Tom Brennan)
(Untitled)
June 24, 2010 (Morning)
Exercise Type: Bike
Weather: 80's humid but strong south wind along lake drive in Bayhead
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.7 Miles | 46:24 | 4:20 / Mile | Interval | Shoes while Biking |