View Workout (Seth Markowitz)
Quick Recovery
June 24, 2010 (Night)
Exercise Type: Run
Weather: warm
Comments:
felt pretty good, almost threw up for some reason but I made it back fun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 14:03 | 7:48 / Mile | Recovery |