View Workout (Andrew McGregor)
south carolina run
June 24, 2010 (Morning)
Exercise Type: Run
Comments:
hot and humid, had to stop a few times because of my legs got sore. the gravel road was more like sand
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:46 | 7:09 / Mile |