View Workout (Ben Pershall)
Evening 4miles
June 24, 2010 (Night)
Exercise Type: Run
Weather: Full Moon
Comments:
Felt great, quick pace. North/south drive loop to Berrywood and back West Haven.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:24 | 6:35 / Mile | Cruise | Brooks Adrenaline GTS 9 |