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June 24, 2010 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.78 Miles 49:24
0.36 Miles 5:12 14:26 / Mile Warmup Saucony Omni 8 (red)
3.99 Miles 44:12 11:04 / Mile   Saucony Omni 8 (red)
0.43 Miles Cooldown Saucony Omni 8 (red)

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