View Workout (madeline carey)
(Untitled)
June 24, 2010 (Afternoon)
Exercise Type: Run
Weather: 34 according to port thermometer
Comments:
slow at first. took it easy in celebration of Sant Joan. Felt strong by the end, but legs tired at night
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.75 Kilometers | 1:04:00 | 6:33 / Kilometer |