View Workout (Ryan Brown)
ULTIMATE!
September 2, 2008 (Afternoon)
Exercise Type: Run
Weather: cloudy
Comments:
ultimate frisby was really fun today and my team basically owned. i really like the combination of the hard workout along with frisby. also the warm up was sweet, and i liked the way that we just were able to go out for 15 minutes. I felt really good today all though lately i have been super tired and exhousted.
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