June 25, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny 70s
Comments:
Ran from the office down 9th to N Marginal. Out and back on marginal. Started to feel some pain in left 1st metatarsal. Some tightness in upper hamstrings. Semi-stretched after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 56:09 | 6:14 / Mile | Easy | Brooks Ravenna |