June 25, 2010 (Afternoon)
Exercise Type: Run
Comments:
Wasn't really planning on running today, but Alyssa asked so I did! She wanted to go only 3, but we took a wrong turn and went a little longer...oh well!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 35:52 | 9:33 / Mile | Easy |