View Workout (Michelle Alessi)
Ran 3 miles
June 26, 2010 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
Ran 3 miles in 27:07 starting at 6.1 and upping .1 per lap.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 30:00 | 9:05 / Mile |