View Workout (scotty ricketts)
Long Run Chicago
June 26, 2010 (Morning)
Exercise Type: Run
Weather: partly cloudy 70
Comments:
ran 8 walked 2 went north along lake shore drive
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 1:30:18 | 11:17 / Mile | 143 | 160 | Long |