View Workout (Michael Grese)
Toolbox
June 26, 2010 (Morning)
Exercise Type: Run
Weather: 79
Comments:
Another NP out and back. Nice and easy pace w/ Cromer and Tim. Solid week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:45 | 7:21 / Mile | Asics Gel Nimbus 11 (b&w) 4 |