View Workout (nicholas fink)
MC ALPINE PARK
June 26, 2010 (Morning)
Exercise Type: Run
Weather: not that humid
Comments:
felt good, a few diffrent teams were running this am at the park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:03:01 | 9:00 / Mile | Easy |