View Workout (Robert Stanfield)

Calendar - Statistics - Workouts

Return to Log Return to Log

Track Workout 2 x mile

September 2, 2008 (Afternoon)

Exercise Type: Run

Weather: warm

Comments:
1 mile in 5:00
1 mile in 5:45

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:00 7:36 / Mile   Nike