June 26, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.75 Miles | 35:30 | |||
0.36 Miles | 5:28 | 15:11 / Mile | Warmup | Saucony Omni 8 (red) |
2.96 Miles | 30:02 | 10:08 / Mile | Saucony Omni 8 (red) | |
0.43 Miles | Cooldown | Saucony Omni 8 (red) |