View Workout (Alex Shreiber)
Beach
June 25, 2010 (Night)
Exercise Type: Run
Weather: Hot
Comments:
Ran one and a half on the boardwalk, then one and a half on the beach. It was a beach, and got a good workout in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Training | Brooks Ghost(New Pair) |