View Workout (John Fritz)
Run in Community
June 26, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 3 miles in my community today. Couldn't make practice this morning since I had a rugby game. Was going to run 4 but my shin was bothering me so I cut it short. Don't know why I keep having shin problems.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Long | Orange Shoes |