June 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 75, Sunny, Humid
Comments:
6:00pm - Legs still tired from Saturday's race. Another humid run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 35:00 | 7:00 / Mile | Easy | Nike Air Vomero+ 3 |