View Workout (Andrew Sorenson)
Garry Bjorklund Half Marathon
June 19, 2010 (Morning)
Exercise Type: Run
Weather: 55, M. Cloudy, Humid, Breezy
Comments:
6:30am - Not as easy as I hoped. Treated as a distance run, but it whipped me regardless.
6:35, 6:22, 6:18, 6:28, 6:44, 6:35, 6:59(?), 6:43, 6:52, 6:49, 7:16, 7:05, 6:33, 0:40.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:34:59 | |||
| 0.9 Miles | 7:00 | 7:46 / Mile | Warmup | Nike Air Pegasus+ (2007) |
| 13.1 Miles | 1:27:59 | 6:42 / Mile | Race | Nike Air Pegasus+ (2007) |