View Workout (Madolyn Smith)
Minneapolis run
June 25, 2010 (Morning)
Exercise Type: Run
Weather: little humid but pretty cool
Comments:
We ran down an off road trail just a mile from our hotel. It had an extremely big hill at the end and the very beggining. It was a pretty cool run, we passed a train and saw a deer. I ran with stacy, suzanne, and Pate. We went 3 miles down and 3 mils back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 53:26 | 8:54 / Mile |