View Workout (Ben Pershall)
6mile run
June 26, 2010 (Morning)
Exercise Type: Run
Weather: cloudy, humid, hot
Comments:
ran a pretty easy six with Shane and Cody on the trail. 7:50 average
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:12 | 7:42 / Mile | Easy | Brooks Adrenaline GTS 9 |