View Workout (Alexa )
Swim
June 26, 2010 (Morning)
Exercise Type: Swim
Comments:
3x25m warm-up
4x25m kickboard
4x25m freestyle
4x25m kickboard
4x25m freestyle
2x25m cool-down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 525.0 Meters | 25:00 | 1:16:38 / Mile |