View Workout (Nathan Inkman)
(Untitled)
June 25, 2010 (Morning)
Exercise Type: Run
Weather: warm
Comments:
felt really good, 10min warm-up not sure how far though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:16 | 7:41 / Mile | Easy | Fire road II |