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kahala

June 26, 2010 (Morning)

Exercise Type: Run

Comments:
I felt like going on a long run but ended up cutting my loop short. i just wasn't feeling good overall in my run, my shins hurt and my stomach felt icky. not a good day. i'm going to try wearing shoes around more instead of flip flops.

Distance Duration Pace Interval Type Shoes
7.5 Miles   adrenaline10