View Workout (Troy Squires)
Richmond Park Run
June 27, 2010 (Morning)
Exercise Type: Run
Weather: 25'C
Comments:
Absolutely awesome run with Alastair around Richmond Park, one full loop, another Ballet School loop and home via Ladderstil Gate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.4 Kilometers | 2:05:00 | 4:55 / Kilometer | Training | Asics 2140 |