View Workout (Michael Grese)
Sunday Morning
June 27, 2010 (Morning)
Exercise Type: Run
Weather: 73
Comments:
Planning on 14, but I quickly realized that I wasn't going to make it that far. I had a lot of problems on this run. I was tired, hungry, hot, had dead legs, and the bottom of my foot gave me some issues. Hopefully I can find another day this week to get a long run in, but I will listen to my body first.
2296, Chestnut Hills, NP, SP to Warrensville and back + .5 mi.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07:30 | 7:29 / Mile | Asics Gel Nimbus 11 (b&w) 4 |