View Workout (Paul Kletzli)
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Butler Road Race
June 26, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
51:44
|
1.0 Miles |
7:45 |
7:45 / Mile |
Easy
|
|
5.0 Miles |
35:59 |
7:11 / Mile |
Tempo
|
|
1.0 Miles |
8:00 |
8:00 / Mile |
Cooldown
|
|