View Workout (Dror Vaknin)
At UT track before progressive practice
June 23, 2010 (Morning)
Exercise Type: Run
Weather: 80 degrees and high humidity
Comments:
Ran about a mile then picked up every straight away with fast strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.54 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 1.04 Miles | Fartlek |