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Shaker Long Run

June 27, 2010 (Morning)

Exercise Type: Run

Weather: 75 Sunny

Comments:
Soberlook Chestnut Hills to North Park up South Park to Warrensville Center (with Mike Grese), up Shaker to Brainard and straight back to Soberlook(alone) -

Mike was really dehydrated to start so he had to turn around and I ended up alone. Even so, I felt like I had just 'started' when he turn. It was starting to really get hot by the end, even though we started at 7:30am, so I ended up making a stop at the drinking fountain. I also stretched out my knee because it was starting to act up. All in all, this wasn't too rough though I think my knee might have been trouble if I did any more.