View Workout (Kylie Levake)
JMBA triathlon--swim portion
June 27, 2010 (Morning)
Exercise Type: Swim
Comments:
swim 500m 8:48
T1 2:23
Bike 10.5mi 38:06
T2 0:25
Run 2.5 mi 19:16
Total 1:08:58
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | 8:48 | 28:19 / Mile | Race |