View Workout (Patrick Spencer)
Easy Run
June 27, 2010 (Night)
Exercise Type: Run
Weather: 70s, Rain
Comments:
I ran a loop around the city after dinner. I got some pretty strange looks. I'm so glad I reached my goal for the week! I probably won't run too much next week since it's so hot and we're going to be doing stuff every night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:29 | 7:46 / Mile | Easy | Brooks Revenna |