View Workout (Stuart McLean)
Running on the track in the dark
June 27, 2010 (Morning)
Exercise Type: Run
Weather: Hot! Damn Hot!
Comments:
It's even hotter because our AC is broken! Fairly quick with no pain!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:48 | 7:26 / Mile | Steady State | Nike Zoom Katana RAC3R |